Creating a postpartum plan? Does it include healing food and lactogenic meals? If your family isn’t already providing this nourishment, doulas can cook up a storm and be there to serve you all the nutrition, nurturing, and healing that home-prepared foods have to offer. If you have read THE FIRST 40 DAYS, you might be inspired to get the nest building support of a doula in the first month or so.

The world needs more doulas! Career doulas, doulas who are trained and certified, doulas who work in the community! When we have more doulas, more people are ready to help.

We changed our name! We wanted to make sure families knew that doulas care for babies too! We love supporting parents, but the role of a doula has always included some baby care, and we are experts at this too!